When do the results of drinking water appear on the skin

When do the results of drinking water appear on the skin

It is known, my lady, that water is the secret of life. Without water, life is absent and life is impossible. From water, life is in all creatures, and without it, the ecosystem is distorted. ; It is the secret of your freshness, vitality and beauty, and essential and chief in ensuring the vitality and beauty of your body, and without it, his skin loses health, freshness and luster, becomes dehydrated, and even shows symptoms of early aging that afflict many people with annoyance and anxiety. Your beauty, vitality and the freshness of your skin, and this can only be done by maintaining and careful drinking water periodically, and not neglecting to take it.

( skin care products are available at Adam's Pharmacy).


Before talking, dear, about the results of drinking water for the skin, we must


 first present the benefits of water to maintain the general health of your body. My girl:

  • Water maintains the health and freshness of the skin and preserves its beauty.
  • Water helps provide oxygen and transport it smoothly to all parts of the body.
  • Water helps you, dear, to get rid of constipation , when you make sure to drink 3 to 4 liters of water throughout the day, this helps you, madam, to get rid of chronic constipation.
  • Water helps you, dear, in getting rid of excess weight, especially with diet; As water helps in the process of nutritional compliance in your body, which helps you to be lean, and also helps dear ones who suffer from thinness. 

( slimming and appetite suppressant are available at Adam's Pharmacy).

  • When water adjusts dietary compliance, it helps burn excess body fat.
  • An effective treatment for kidney stones.
  • Water adjusts to reduce body temperature, especially in children who suffer from high temperatures.
  • Water gives your body the energy it needs during the day and improves mental activity.
  • It has also been proven that washing with cold water helps calm nerves. 
  • A cold shower can reduce the phenomenon of skin redness.
  • This leads to dryness of the skin, and this is due to immersion in water, (brown) and staying in it for long periods; Excess water reduces the proportion of natural oils in the skin, resulting in dryness and skin problems.
  • Cold water can treat eye pressure.
  • Skin Tightening; As cold water has an effective ability to tighten the skin.
  • Immersion in cold water (bathtub) for 2 to 3 minutes leads to controlling the nerves, and also leads to tightening the skin.
  • Most of the gels that help treat puffy eyes contain water as a major factor, and the result of these gels comes with a satisfactory long-term result.

Damage of water shortage on the skin:

Reducing drinking water than the normal rate, dear - which is a minimum of 2 liters and a quarter per day, and for men, a minimum of 3 liters per day - this may expose you dear to many problems affecting the skin, and body organs as well.

  • Dry skin dear cause dry lips.
  • You feel dizzy, madam.
  • Dehydration of the body may also lead to dryness andhair loss , which of course leads to its breakage and loss of life.
  • Decreased water exposure may lead to weight gain.

It has been scientifically proven that the lack of water in the body is interpreted by the body’s signals as being hungry; Forcing the stomach to send signals of hunger, which increases your appetite for food, and this may be a reason for obesity.

  • Constant headache, high blood pressure.
  • cause joint pain; This is because water gives softness to the cartilage.
  • Water keeps your nails fresh.
  • Lack of water leads to kidney problems, and urethral problems as well.
  • The lack of water results in the rapid depletion of the body's energy; Which causes a feeling of fatigue, tiredness and drowsiness.
  • It also leads to constipation.

The benefits of water to maintain the freshness of the skin, especially:

  • Water restores vitality and freshness to skin cells as it moisturizes the skin.

(All skin whitening and moisturizing are available at Adam's pharmacy).

  • Water helps remove signs of aging ; As the water permeates the skin cells and increases its elasticity.
  • Drinking a lot of water also protects your skin from cracking.
  • Water helps in the metabolism process; Which helps to remove toxins and get rid of them from the body, which leads to the freshness and health of the skin.

How do you benefit from water so that the results of drinking water appear on the skin:

Drinking water, dear, has a very great effect; But it is not magical as its result does not appear directly on your skin, skin and body, but it takes time for its results to appear on your skin, so its results do not appear directly.

And know, my dear, that drinking a lot of water at once, and this is within 15 minutes; The body expels the excess water through urine directly, and does not benefit from the excess; If you drink the same amount over a period of two hours or more, your body will benefit from it, which increases its freshness and vitality.

(All body care products are available at Adam's Pharmacy).

When do the real results of drinking water appear on the skin:

The results of drinking water, dear on your skin, do not appear until after a few weeks of continuing to drink water for the ideal body, which is an average of 2 and a quarter liters of water per day and this is for women, as for men, an average of 3 water per day, and when you settle Dear on the normal rate that your body needs, after a few weeks you will find the effect of this on your body and your delicate skin.

Some of the factors that help the results of drinking water appear on the skin:

  • Following a balanced diet, this helps to supply your body with the proteins, vitamins, minerals, fats and sugars it needs, and compensate for what it loses from them; Which increases the freshness and vitality of your skin, and this helps you to keep drinking water.

(All vitamins and immune boosters are available at Adam's pharmacy).

  • lifestyle stability; As the stability of the lifestyle for you, madam, keeps you away from psychological disorders, and nervous pressures that negatively affect your body and your hair as well, and besides that affects your skin, this helps you while continuing to drink water.
  • Exercising, dear, gives your body health and vitality, as it helps in the metabolism process, which in turn improves digestion as well; Which makes your body take full advantage of food, and this will return to your body and your agility, and it will also positively affect your skin, making it more fresh and vibrant, this helps you while constantly drinking water, my girl.
  • Continuously cleaning the skin, as the constant cleaning of the skin helps to get rid of damaged and dilapidated skin, which helps to replace the new with freshness and vitality.

( facial cleansing are available at Adam's Pharmacy).

  • The use of natural masks and masks that help lighten the pores of your skin, dear, making it fresh, and more effective in producing fresher and healthier skin. This bears fruit while continuing to drink water, madam. 
  • The use of chemical masks that help lighten and moisturize the skin, and provide it with hydration, which helps in the freshness of the skin. This plays a major role in the health of the skin while continuing to drink water, madam.

(All face masks and peels are available in the skin care department of Adam's pharmacy).

  • The use of creams and moisturizers that help moisturize the skin, which bears fruit with the skin, in addition to drinking water.

(All hand lotions healthy and safe skin care Adam's pharmacy).


We finished our topic when the results of drinking water appear on the skin.

We mentioned how much the human body needs water.

And how much your skin needs, madam, for water.

And the ideal amount of water that the body needs, and lacks.

And we mentioned when the results of drinking water appear on the skin.

And some auxiliary factors that help and stimulate the appearance of the results of drinking water on the skin.


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