Treatment of sputum for adults

Treatment of sputum for adults

Phlegm is often caused by upper respiratory infection and colds, and phlegm contains viruses and bacteria, phlegm is not known to be a serious health problem, but neglecting it leads to irritation of the airways, the problem occurs as an allergic reaction to diseases such as hay fever, asthma and excessive smoking, there are many Methods of treating phlegm for adults that can be prepared at home with effective results, without risks or side effects that we will mention in this article.

Symptoms of phlegm

  • Infection of the nose with gonorrhea.
  • inability to breathe
  • Constantly coughing.
  • Weakness and discomfort of the body
  • , fever in some cases.

What are the common symptoms of phlegm?

Phlegm can be a sign of respiratory disease, as mentioned above, knowing how phlegm changes can help you know what disease you have. Here are some symptoms to help you recognize it:

  • Acute bronchitis: In the case of acute bronchitis, sputum turns yellow or green. Upon recovery, the patient will no longer have coughing, sputum and strange symptoms.
  • Chronic bronchitis: For this disease, the sputum is usually white or yellow . It is a chronic disease that may not be completely cured and can cause serious complications.
  • Pneumonia: Pneumonia patients often have yellow or rusty sputum, accompanied by an infection syndrome and chest pain in the affected lung. Pneumonia is a serious disease, but it can be treated without complications.
  • Tuberculosis: Tuberculosis usually causes the patient to develop white phlegm, such as the color of milk or rice water. Sometimes there is still blood in the sputum. Patients may lose weight or often develop a fever. Tuberculosis is considered serious, but it can now be treated with certain antibiotics. We have a vaccine against tuberculosis.
  • The dilation of the airways often causes a cough every day, producing phlegm that is yellow or green in color. Bronchiectasis is a disease that may not be completely cured.
  • A lung abscess causes sputum in stages, and the sputum is usually foul-smelling. The disease causes severe damage to the lungs. To eliminate the disease, the patient must undergo surgery.


Phlegm treatment for adults with 

honey Honey is a precious gift that nature gives to humans with many therapeutic benefits, honey improves the body's resistance because of its strong antibacterial properties. 

That is why honey is useful in treating cough accompanied by phlegm. Through several studies, scientists have confirmed that: “Honey is the number one natural remedy that people should use when they have phlegm problems. It is better than any over-the-counter medicine.” Eastern medicine also uses honey as a remedy for many coughs.

What properties help honey to become a cough remedy? Honey is considered a natural antibiotic because it can fight many types of bacteria and fungi. 

On the other hand, albumin and pantothenic, the two active components of the honey component, stimulate the regeneration of new cells, so mucosal lesions are quickly cured.

 As a result, honey is useful for treating cough with phlegm. The habit of drinking honey before bed helps people sleep better and deeper. 

This has a beneficial effect on nocturnal coughs. However, children under the age of one year should not use honey.

To use honey in treating phlegm for adults, you can apply one of the following methods:

Method 1: Honey and garlic

Studies have shown that honey is rich in nutrients such as magnesium, potassium, calcium and many other vitamins that help reduce coughing, reduce body fat and prevent many diseases. 

Meanwhile, garlic contains many elements, selenium and allicin that stimulate the immune system, improve the condition and stabilize blood pressure.

 Therefore, the mixture of honey and garlic is considered a natural antibiotic that helps to treat cough with phlegm effectively.

To apply this method, follow these steps:

  • Prepare 2-3 cloves of fresh garlic and 1 teaspoon of pure honey
  • Crush garlic and mix with honey and stir well.
  • Take this mixture 2-3 times a day. Regular application of this method will lead to unexpected results.

Method 2: honey and leek leaves


According to oriental medicine, pungent and slightly acidic leek leaves have an excellent expectorant effect. Therefore, leek leaves have long been considered a safe and effective cough remedy, even for children and pregnant women.

To apply this method, follow these steps:

  • Prepare 3-4 washed shallot leaves and honey.
  • Cut the leeks leaves and put them in a bowl.
  • Pour honey into the bowl so that enough honey to cover the shallots.
  • Drink this mixture 2-3 times a day until you get the desired results.

Phlegm treatment for adults with turmeric

This is one of the well-known home remedies for coughing up phlegm. Turmeric has strong anti-bacterial and anti-inflammatory properties, which helps to kill the bacteria that cause increased viscosity in the body. 

Turmeric also helps strengthen the body's immune system so that the patient can get coverage faster.

Turmeric contains three natural plant compounds: curcumin, demethoxycurcumin, and bisdemethoxycurcumin.

Curcumin reduces two enzymes in the body that cause inflammation. It is suggested that taking turmeric helps treat many inflammatory diseases. 

Curcumin is also considered a natural anti-inflammatory drug and is currently in phase II and III clinical trials. In a clinical study of curcumin's effect on arthritis, 50 patients received curcumin daily for 3 months. The results showed that patients increased walking distance and performance while decreasing inflammation.

Use turmeric as a very effective and quick remedy for coughing with phlegm.

Method 1: Only turmeric

To apply this method, follow the steps below:

  • Prepare turmeric, 200 ml of water.
  • Wash the turmeric and put the turmeric in a grinder to crush it completely.
  • Add water and stir well.
  • Drink turmeric juice every day before eating.

Method 2: Turmeric, Lemon and Honey

To apply this method, follow the steps below:


  • Prepare turmeric, three tablespoons of honey and half a lemon.
  • Pour the mixture of turmeric, honey and lemon into a blender to blend it well.
  • Add water and stir.
  • Drink the mixture every day.
  • The above mixture should be used 3 times a day in the morning, noon and evening.

Method 3: Turmeric and Milk

To apply this method, follow the steps below:

  • Prepare 2 teaspoons of turmeric powder and 250 ml of fresh milk.
  • Mix turmeric with fresh milk and stir well.
  • Use the above mixture to drink in the morning before breakfast for best results.

Method 4: Turmeric and honey

To apply this method, follow the steps below:

  • Prepare 3-4 turmeric or 400g of turmeric powder and 200ml of honey.
  • Rinse turmeric and add it to a blender to grind it.
  • Mix honey with turmeric and stir well.
  • Use a nylon glove to break the turmeric into a small amount. Then make up the honey and turmeric and use them gradually.
  • Every day you need to use 3-4 times, 4-5 times for each honeycomb - turmeric

Method 5: Turmeric, salt and hot water

To apply this method, follow the steps below:

  • Prepare 2-3 teaspoons of turmeric powder, 1 teaspoon of salt and a glass of water hot.
  • Mix the mixture and stir.
  • Use the mixture to rinse your mouth in small sips.
  • Do twice a day for best results.

If you have a cough with sputum, try the adult phlegm treatment that we presented to you in the article. If the condition persists, contact a specialized clinical pharmacist to prescribe the appropriate medication for your condition.


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