Treatment of urinary inflammation in women
Urinary tract infection in women is a common disease because the female urethra, which carries urine from the bladder, is shorter than the male urethra, which makes them more susceptible to urinary tract infections.
Symptoms of urine infection in women
The main symptoms of urine infection in women are as follows:
- A burning feeling when urinating.
- Frequent and intense urgency to urinate, even though the bladder is empty.
- Change in the color of the urine and have an unacceptable odor.
- Pain or pressure in the lower back and lower abdomen.
- Fever or chills accompanied by the above symptoms may be a sign that the disease has reached the kidneys.
- Vomiting, nausea,
- cramps or pain in the lower abdomen.
- Pain during intercourse.
- Blood or pus in the urine.
Treatment of urinary infection in women
Below we offer you the best ways to treat urine infection in women.
Drink plenty of fluids
Dehydration is associated with an increased risk of urinary tract infection, because regular urination can help flush bacteria from the urinary tract to prevent infection.
When you're dehydrated, you don't urinate often, which can create a breeding ground for bacteria.
Intake of vitamin C
Some evidence suggests that increasing vitamin C intake may protect against UTIs.
Vitamin C is thought to work by increasing the acidity of urine, which kills infection-causing bacteria.
A 2007 study of urinary tract infections in pregnant women looked at the effects of taking 100 milligrams of vitamin C daily.
The study found that vitamin C had a protective effect, reducing the risk of UTIs by more than half in those taking vitamin C, compared to a control group.
Fruits and vegetables are particularly rich in vitamin C and are a good way to increase your intake.
Red peppers, oranges, grapefruit and kiwi contain vitamin C in one serving.
Despite these studies, more research is needed to prove the effectiveness of vitamin C in reducing the risk of UTIs.
Also, there are conflicting opinions about whether vitamin C can actually change the acidity of urine enough to kill bacteria. However at least an increased intake of vitamin C is likely to provide additional support for your immune system.
Drink unsweetened cranberry
juice Drinking unsweetened cranberry juice is one of the most popular natural remedies for urinary tract infections in women. If drinking unsweetened cranberry juice is not your thing, you can also take it in capsule form.
Cranberries work by helping to prevent bacteria from attaching to the urinary tract.
A study suggests that consuming cranberry products can reduce the number of UTIs a person gets in one year, especially for those who suffer from recurrent UTIs.
Add more salt to your diet
when a person has a urinary tract infection, which the body tries to get rid of by urinating more.
The body gets rid of minor infections by urinating but when you urinate more, you also lose more minerals. It is important to re-add minerals in the form of salt.
We are talking about Himalayan pink crystal salt that is known to contain up to 84 minerals.
Another action of Himalayan salt drink is that it strengthens the body and neutralizes the acid in the urine, which leads to the destruction of bacteria in the urinary tract.
The neutralization of the acid itself also relieves the burning sensation and pain on subsequent visits to the bathroom.
Curcumin: A Natural Antibiotic for Urine
Infection Curcumin is the active ingredient in the yellow spice turmeric. It is anti-inflammatory and better than pharmaceutical preparations for fighting infection and inflammation.
vinegar is an antiviral, antibacterial, and antifungal remedy for many health conditions.
Beware of the cheap versions available in the market.
Simply choose raw, organic apple cider vinegar.
The use of vitamin D to fight UTIs has a huge advantage over antibiotics. Antibiotics kill beneficial bacteria as they work; However, vitamin D produces the antimicrobial peptide only at the site of infection, leaving the body's beneficial bacteria unharmed.
Probiotics and Fermented Foods
Probiotics are highly valued as the first line of defense against any disease.
When it comes to any type of urinary tract infection, especially recurrent infections, probiotics can be very helpful.
The beneficial bacteria in probiotics can recolonize the bladder and prevent recurring infections and thus treat UTIs in women.
To get the most beneficial bacteria, eat fermented foods like homemade probiotic yogurt, kimchi, raw organic raw cheese, and of course sauerkraut.
Practicing good hygiene
in the treatment of urinary infection in women Women should practice good personal hygiene:
- Women should wipe from front to back, especially after passing stool, this ensures that bacteria do not enter the urethra.
- Shower instead of bathtubs, avoid hot tubs/jacuzzis,
- clean the genital area before intercourse and expect your partner to do the same.
- Avoid using feminine hygiene sprays that can irritate the urethra.
- It is also important to wear loose-fitting clothing and underwear that allows air to keep the urethra dry.
- Wearing skinny jeans or materials such as nylon can be a problem because moisture can trap, allowing bacteria to grow.
When you have a urinary tract infection, follow the methods of treating urine infection in women that we mentioned. If the infection persists, you should refer to the specialist doctor to consider your case.