The best ways to treat cough for adults and children

The best ways to treat cough for adults and children

Many people suffer from a cough at different stages of their lives, so they try to treat it using all the available recipes, some of them are successful and others are just a waste of time and include symptoms of diseases that affect the respiratory system, such as colds, flu and other diseases Knowing the root cause will help you choose the most effective treatment, but we Today we will discuss the treatment of cough for adults

Causes of cough for adults

Your bout of the flu or a cold may have contributed to a dry cough in some cases, or it may have started on its own without any other infections, a dry cough usually occurs due to:

  • Sore throats.
  • Exposure to stimulants and cough-causing drugs.
  • Asthma frequency.
  • Nose or mouth sensitivity.
  • Infection with a variety of diseases, including seasonal diseases and gastroesophageal reflux disease.

Is there a difference between the treatment of cough in adults and children?


It is not possible to give children any therapeutic medicine without consulting a doctor first, so do not give them cough remedies for adults, and you should refrain from giving children any herbs that could harm them, especially in the following cases:

  • Children's cough may last for more than two weeks.
  • Coughing is accompanied by shortness of breath or chest pain, in addition to crackling breathing.
  • Child exhaustion and constant fatigue.
  • Swallowing problems, frequent vomiting, or drooling.
  • The child's temperature rises.
  • Symptoms other than coughing, such as weight loss, voice changes, or sputum mixing with blood.

treatment Cough for adults and children 

one of the most prevalent health problems among individuals of all ages and cultures, many people seek herbal treatment for coughs for adults and children.

Herbal cough remedies are popular because they are safer than medicines and have fewer side effects Since the beginning of time, people have used herbs to treat coughs with proven success and the results are well known and they help relieve the accompanying chest pain Before pharmaceuticals and medicines were made, our ancestors used herbs to treat coughs.


Curcumin is a substance found in turmeric that may have anti-inflammatory, antiviral, and antibacterial effects and be useful for treating a variety of medicinal ailments, including dry coughs.

The addition black pepper enhances the bloodstream absorption of curcumin.


  • Turmeric 1 teaspoon
  • black pepper 1/8 teaspoons
  • Drink such as cold orange juice

Method of preparation

  • Mix all drink ingredients.
  • You can also make warm tea from it.
  • You may get turmeric as a spice or as a capsule, and it has long been used in Ayurvedic medicine to treat bronchitis, asthma, and upper respiratory ailments.

treatment Cough for adults and children Marshmallow root

  • Herbs such as marshmallow root, commonly referred to as marshmallow, are used in cough drops and lozenges to treat dry coughs.
  • A survey-based study discovered that it works well as a throat soother, reduces irritation caused by dry coughs, and has antimicrobial properties.

treatment Cough for adults and children with mint

The menthol in mint helps numb the nerve endings in the throat that are irritated by coughing, which may relieve pain and the urge to cough.

In addition to decreasing congestion, peppermint has been shown to be antibacterial and antiviral. Peppermint can be eaten in several ways:

  •  Many of these include tasting peppermint tea. 
  • Before going to bed, try sipping peppermint tea to help a cough at night. 
  • As an aromatherapy tool, you can use peppermint essential oil.

Currying coughs for adults with curry tea

In recent years, Americans have come to love the taste of tea tea and the tea is used to treat ailments including dry coughs and sore throats in India.

Remedy Cough for Adults

Cardamom Clove and cardamom are among the many antioxidants found in karak tea. Clove may also act as an expectorant like cinnamon, which has anti-inflammatory effects, too.

Treatment of cough for adults with medicines and home remedies, there are many methods used to treat cough for adults by home methods, just follow us as follows:

Treating cough for adults and children with honey Honey

is one of the oldest and most effective remedies in treating cough and its accompanying symptoms. Contains dextromethorphan, which has antitussive and expectorant properties, to reduce coughing.

  • Two teaspoons of honey can be mixed with warm water or herbal tea to relieve a cough. 
  • Drink this mixture two to three times a day.

Treating Because adult coughs with ginger

some of the anti-inflammatory components in ginger can relax the membranes in the airways, they may help treat asthma and dry coughs. Additionally, it can relieve pain and nausea.


  • To enhance the flavor and relieve a cough, make ginger tea by adding 20 to 40 grams of fresh ginger slices to a cup of hot water.
  •  Allow the tea to steep for a few minutes before sipting it.

 Consume plenty of fluids

  • Anyone who has a cough or a cold needs to stay hydrated. Fluids at room temperature can help treat a runny nose, sneezing, and coughing. 
  • Drinking hot liquids helps people who have a cold or the flu control their symptoms, such as sore throat, chills and fatigue.
  •  Warm water, decaffeinated black tea, herbal tea, and chicken broth are all useful hot drinks.

Treatment cough for Adult

  • that causes steamy mucus or phlegm, but you should be careful not to leave the bathroom steamy.
  • Another option is to put a pot of water on the stove, add some cough-reducing oils or herbs such as rosemary and thyme, and then cover the fire. 
  • You can then inhale the rising steam for at least five minutes to help increase your aerobic capacity and ease your cough, but use caution.

 Treating coughs for adults and children by gargling with salt water Salt

  • water is one of the best remedies for sore throats and wet coughs because it can loosen mucus and phlegm at the back of the throat, reducing the need to cough.
  • In addition, a cup of warm water and ½ teaspoon of salt can be mixed until the salt dissolves, and the solution should be allowed to cool slightly before using it for gargling.
  • Additionally, you should refrain from giving salt water to young children as they may not be able to gargle well, which leads to a dangerous situation where they ingest the salt water.

Our talk today was about treating cough for adults and children in the best possible home way. Finally, we advise that if symptoms increase, a specialist should be consulted immediately.


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