The best ways to treat stomach

The best ways to treat stomach

Although stomach pain affects a lot of people and causes them a lot of trouble, it is not a serious condition and can be treated at home. The following article will teach you how to treat a stomach at home as everyone occasionally suffers from stomach pain, pain and indigestion after eating or drinking , although this is not always the case.

In Adam's pharmacy, there are all stomach medicines that you can order online through the website.

What causes stomach pain?

Our digestive system includes the esophagus, which acts as a conduit to connect the mouth to the stomach. The lining of the esophagus is irritated by the reflux and escalation of stomach acids, which leads to pain and burning in the patient’s throat. If a person suffers from the above symptoms regularly, or twice a week, he should see a doctor to determine Cause of recurrence and receive appropriate treatment.

Before we talk about stomach treatment, we must know that there are many reasons why a person suffers from stomach pain, and the reasons differ from person to person, and the degree of pain varies from case to case, including:

  • A problem with how well the stomach muscle is connected to the esophagus.
  • Hiatal hernia is one of the most common causes of stomach pain.
  • Pregnancy, as the hormone progesterone, which is secreted in abundance during pregnancy, affects the stomach muscle and causes stomach acid to reflux, making pregnant women more susceptible to stomach pain.
  • Stress and anxiety increase the amount of acid the stomach produces, which leads to pain.

Factors that increase stomach pain:

 

  • weight gain.
  • smoking.
  • Drink a lot of coffee, tea and other caffeinated drinks.
  • Some painkillers, including aspirin.

Stomach home

treatment Natural or herbal to relieve stomach pain at home, including:

Ginger:

  • Ginger is an effective remedy for a variety of stomach ailments and has been used to treat stomach pain and nausea .
  • Ginger is a natural anti-inflammatory that is easy to take in the form of juice or chopped fresh ginger root in tea or supplements.

Chamomile tea

  • Because chamomile tea has anti-inflammatory properties, it can relieve the discomfort of an upset stomach.
  •  These anti-inflammatory qualities help relax the stomach muscles, which reduces cramping and pain.

Bart Diet

  • To calm their uneasy stomach, children are given the Bart Diet which consists of bananas, rice, applesauce and toast. 
  • To prevent symptoms from getting worse, this diet consists of low-fiber, unusual meals.

Peppermint

The menthol in mint leaves acts as a natural pain reliever and reliever, making it an effective treatment for nausea and an upset stomach, promising in the following ways:

  • Make a cup of peppermint or peppermint tea.
  • Mint leaves can be inhaled.
  • It can be eaten with mint candy.
  • Chew a few leaves.
  • These methods reduce nausea and stop stomach pain.

Apple cider vinegar

  • The acids in apple cider vinegar help slow down the breakdown of starch, allowing it to pass through the stomach and maintaining good gut flora. 
  • For prevention, some people consume 1 teaspoon of apple cider vinegar every day.

Tips and directions that help treat the stomach  

Before going to the doctor to find out the cause of stomach pain, there are a number of simple tips and directions that can be followed to solve the problem easily and we will list them for you as follows:

1. Drinking enough fluids

  • Eating a little water leads to dehydration because the digestion process needs to plenty of water. 
  • Dehydration makes digestion difficult and increases the risk of stomach ailments and other difficulties.
  • Eight glasses of water should be consumed daily, according to doctors.

2. Refrain from sleeping on your back

  • Since the body is horizontal when sleeping on its back, it is normal for stomach acids to surface and cause heartburn.
  • Avoiding lying down is important, especially if you have a medical condition and stomach problems. 
  • You should not even try to sleep with stomach discomfort or discomfort; You have to wait for that to pass.

3. Abstain from alcohol and tobacco

  • Smoking increases your risk of developing a sore throat, which increases your risk of developing an upset stomach.
  •  It also increases the possibility that stomach acids will irritate the soft tissues when vomiting.
  • The lining of the liver and stomach can be damaged by alcohol consumption.

4. Stay away from items that are difficult to digest.

As a result of some foods being more difficult to digest than others, stomach distress is more likely to occur so those with stomach problems should refrain from eating certain foods, including:

  • Foods rich in fats and oils.
  • Fattening foods.
  • Items that are salty or preserved with salt, such as pickles and canned goods.

4. Use heat compresses or a hot bath.

  • Taking a hot bath or placing heat packs on the stomach can help relieve stomach problems by relaxing the abdominal muscles and reducing stomach cramps and spasms.

When should you see a doctor immediately?

There are a variety of situations in which you should talk to your doctor in person, including: You

  • have persistent severe abdominal pain that does not get better.
  • Despite taking the medication I still had heartburn.
  • If you suffer from fever and nausea.
  • Urine or stool containing blood.
  • Urination is painful.
  • Stools cannot be passed out especially if there is simultaneous vomiting.
  • In the days before you felt the pain, you had an injury to your abdomen.

What are the options available in the treatment of stomach?

You can count on a number of methods to get rid of signs and stomach upsets and get your life back to normal.

Here are some ways to control stomach pain, which is to modify some of the dietary practices that lead to stomach pain, such as:

  • reducing the intake of fast food and sticking to vegetables and other healthy foods.
  • Eat a few items that upset your stomach, such as tomatoes, onions and garlic.
  • After eating, spend enough time sleeping or lying down.
  • Quit smoking.
  • Do not consume alcoholic beverages.
  • Avoid drinking too much caffeine.
  • Excessive weight loss.
  • Many painkillers, especially aspirin, should be avoided.

Risk factors for stomach pain

There are many risk factors that must be considered before applying gastric treatment.Here are some of the factors that increase the risk of gastritis:

Infection with bacteria:

 Doctors believe that lifestyle factors, including smoking and food, in addition to factors Genetics, which may contribute to susceptibility to infection with bacteria.

Continuous use of analgesics:

 NSAIDs, often known as NSAIDs, can cause both acute and chronic gastritis.

These medications may reduce a vital component that helps maintain the protective lining of the stomach if used excessively or continuously.

Elderly:

 Gastritis is more common in the elderly. Because they are more likely than young adults to develop autoimmune diseases or Helicobacter pylori infection, and because the stomach lining weakens with age.

Excessive consumption of alcoholic beverages: Alcohol

 can aggravate and destroy the stomach lining, making it more susceptible to digestive juices. Alcohol use increases the risk of acute gastritis.

Stress:

 Acute gastritis can be caused by excessive stress from major surgery, trauma, burns, or serious infections.

Cancer treatment:

 Your risk of gastritis may be increased if you receive chemotherapy or radiotherapy.

Autoimmune gastritis:

This type of gastritis, known as autoimmune gastritis, develops when your body attacks the cells that line your stomach. The protective barrier in your stomach can deteriorate as a result of this reaction.

People with other autoimmune diseases,

 such as Hashimoto's disease and type 1 diabetes, are more likely to develop autoimmune gastritis. Vitamin B12 deficiency may also be associated with autoimmune gastritis.

Illnesses and diseases:

 Other diseases such as HIV/AIDS, Crohn's disease, celiac disease, sarcoidosis, and parasite infections can also be linked to gastroenteritis.

If you suffer from stomach pain, before applying the treatment of the stomach, first know the type of pain caused by it, so that you can easily reach the appropriate treatment for your condition, and if the pain exceeds the limit, please consult the specialist.

In simple cases, you can seek advice from one of Adam's pharmacy pharmacists.

 


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